A Free Movement Workshop: Introduction to Pressing Reset October 6th 4:30-5:30pm or October 7th 6-7pm Attend either or both
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A Free Movement Workshop: Introduction to Pressing Reset October 6th 4:30-5:30pm or October 7th 6-7pm Attend either or both 〰️
Move Better to Feel Better by Pressing Reset
Classes Mondays 4:30-5:30pm and Thursdays 9:00-10am Rockfish Valley Community Center 190 Rockfish School Lane Afton, VA
Services
Clinics
Pressing RESET® clinics are designed to help you reconnect with your body’s natural movement patterns, reduce stress, and unlock your full potential. Each clinic is carefully crafted to address the unique needs of different groups, empowering you to press “reset” on your health and well-being.
Original Strength Screen and Assessment
Are you ready to move better, feel stronger, and experience greater confidence in your body?
Booking an Original Strength Screen and Assessment (OSSA) with me is a great first step toward rediscovering your natural strength and vitality.
Whether you’re an athlete, a busy professional, a grandparent, or simply someone who wants to feel your best, the OSSA is designed for every body.
Classes
Restore mobility and stability and feel good while you do it.
These classes are your chance to press the reset button on your movement, energy, and well-being in a joyful and engaging way. Suitable for any age or current condition.
What is this section for?
…..I’m not sure, I just like how it looks.
YES, I want to Press RESET on my health!
Take the first step toward feeling and moving better;
Your journey to renewed health begins with a simple message.